Kickboxing is a dynamic martial art. It is an effective way to lose weight and get into shape since you will be using your entire body muscles. With movements inspired by boxing and taekwondo, you will get the best experience and learn both combat techniques, fitness, and self-defense.

Kickboxing training consists of punches, blocks, dodges, kicks, elbows, and knee strikes.

From the beginner to the experienced fighter. We guarantee a safe training and focus on your personal objectives. 

Whether it be:

• Weight loss or muscle gain (Exercises for Women)
• Gain self-confidence, Focus and Discipline)
• Relieve stress
• To learn self-defense for Women

Put on your gloves and guard up ready to begin your kickboxing training; Île-Bizard Martial Arts Academy edition.