2 Keup - Red Belt Exam Preparation (For Red Bar Belt)

Poomsae

Yook Jang

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Essay Question

For 12 years old and under
What is the meaning of indomitable spirit and how can I apply it in my daily life?

For 13 years old and up
What is the importance of honor and respect for others in Taekwondo?

Self Defence

Ado-Adultes
# 13 & 14

Fights

Juniors
2 rounds of 1 minute

Teen-Adult
2 rounds of 2 minutes

Breakings

1 board, any strike of your choice

Kicks

Blocks and Strikes

Poomsae Positions