1 Dan/Poom - Black Belt Exam Preparation (For Black Bar Belt)

Poomsae

Koryo + 1 of Master’s choice *Need to know all poomsaes

Go to Poomsae Videos

Essay Question

For 12 years old and under
What does it mean to be a black belt in Taekwondo?

For 13 years old and up
What does it mean to be a black belt in Taekwondo? (2 pages)

Self Defence

Ado-Adultes
# 1 – 16 (2 of Master’s Choice) *Need to know all Self Defence 

Fights

Juniors
3 rounds of 2 minutes

Teen-Adult
3 rounds of 3 minutes

Breakings

9 wooden boards, any strikes of your choice

You must know all poomsaes, kicks, blocks, positions, footwork, terms, commands and strikes of the levels before, revise everything! + 3 Black Belt Kicks Below

Kicks