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1 Dan/Poom - Black Belt Exam Preparation (For Black Bar Belt)
Essay Question
For 12 years old and under
What does it mean to be a black belt in Taekwondo?
For 13 years old and up
What does it mean to be a black belt in Taekwondo? (2 pages)
Self Defence
Ado-Adultes
# 1 – 16 (2 of Master’s Choice) *Need to know all Self Defence
Fights
Juniors
3 rounds of 2 minutes
Teen-Adult
3 rounds of 3 minutes
Breakings
9 wooden boards, any strikes of your choice